– published in Journal of Ayurveda and Integrative Medicine
Summary
The Integration of Ghee into Evidence-Based Dietetics
Is ghee a dietary villain or a functional superfood? This feature explores the integration of 3,000 years of Ayurvedic practice with emerging clinical evidence. While modern research focuses on cardiovascular markers, Ayurveda offers a vast catalog of cognitive and gut health benefits. Discover how bridging these perspectives creates a rigorous framework for understanding functional fats and the future of healthy aging.