– published in Journal of Drug Research in Ayurvedic Sciences
Summary
Ancient Wellness Through Aahara
Can ancient dietary wisdom revolutionize modern nutrition? In Ayurveda, Aahara (food) is celebrated as a foundational pillar of life and disease prevention. As the global demand for functional nutrition skyrockets, new regulations are paving the way for these traditional, health-promoting foods to enter the mainstream market. This insightful review explores the massive opportunities, regulatory frameworks, and future of bringing authentic Ayurvedic dietary principles into today’s global food systems.