– published in Journal of Ayurveda and Integrative Medicine
summary
Which Ayurvedic intellect enhancer is best for your child’s unique constitution (Prakriti)?
A double-blind trial compared two nootropics, Mandookaparni (Centella asiatica) and Brahmi (Bacopa monnieri), in 8-10-year-old boys. Both herbs significantly boosted memory and IQ. The study found that while both were safe and effective, Mandookaparni showed a superior effect for the Pitta Prakriti, whereas Brahmi was more beneficial for those with Kapha and Vata Prakriti, affirming the need for personalized Ayurvedic dietetics.