published in Journal of Drug Research in Ayurvedic Sciences.
Is food the ultimate medicine?
This comprehensive review dives into Ayurveda Aahar, the ancient dietary science now meeting modern global standards. As the nutraceutical market explodes, new regulations are transforming traditional meals into high-performance wellness products. Discover how “preventative plates” and innovative food systems are bridging the gap between daily nutrition and therapeutic healing, offering a science-backed roadmap to global health and sustainable well-being.